When it comes to getting motivated, nothing is more important than settings goals. Setting goals allows you to fix your attention on a single idea something that you truly want to achieve.
Above all else having goals allows you to visualize how your life will be different when you accomplish them. Perhaps your workload will be lighter, or your appearance; and then write that thing down on paper.
If you want to reach your goals, the best thing to do is check out my Goal Setting Strategies For A Spectacular Year.
Goal setting and achieving is made easier for you when you follow the 17 step process in the planner.
One of the first things you will do is determine your goal setting persona. This can help you in all areas of your life.
What you might find interesting is that motivation can go hand and hand with exercise.
Did you know that not exercising can take a toll on your self-esteem? It can also make you feel lethargic. When that happens, it’s even harder to focus on your goal setting strategies.
Try it and see what benefits exercise can give you!
Be Savvy and Successful!